Posts Tagged ‘powerful’
The life of transformation and healing Two powerful methods to overcome food cravings and other habits.
The break with the desire to do something difficult. Do you have a real physical addiction? Is your life full of stress? And ‘the desire to serve the needs of others in your life – and stop with the unwanted thoughts? Do you really want to make the change? There are many ways to give free if you want (and need to “want”). Here are two powerful ways to transform your life.
Not this, but this : One of the most powerful ways a specific request is canceled by the exchange – not just ordinary substitution effect, but the replacement has a very specific purpose. When he learned what it takes, the object of his desire is satisfactory, you can be satisfied these needs in other ways. If it is not possible, then the replacement is not as effective as desired. You can get no substitute for a rice cake a birthday cake or a carrot for a cookie when satisfaction is not rice cake or carrots. The “satisfaction” is the keyword here. What we need is the purpose of satisfying your desire? You may need to take a moment to think. This is a particular kind of oral gratification that he feels very happy, as if you make a baby in the womb of his mother? This is a particular type of stimulation of pain relievers that you need? If you noticed, find something that is really satisfying to help them meet their needs in ways that are healthy and positive. I replaced the Japanese yam cakes. You never know, but it tastes like cake.
Horrible, horrible, bad : This is the second method, called “aversion therapy”. It ‘very positive, to say the least. Some people do not touch this with a Ten Foot Pole. Others think it’s great. You can call the “worms in the chocolate cake” method. What you need is to find statements of the aversion that are truly important to you:
* “I do not want that because if I (eating, drinking, smoking or the same), I do not live to see my children grow up (or grandchildren).”
* “My husband or wife) I could go. I do not want to know that”
* “If I do, I will not be able to do my job, and will not succeed.”
* “I will not be able to adapt my old clothes, and I have nothing to wear.”
* “The stuff is pure junk, made in factories that calculates the addict to me that pure profit, it tastes like cardboard, I feel better not worse I do not want drugs -..”
The litany is from you, that will give you a lot. You may end up in the head every time a candy store or a group of smokers and drinkers at a party. You must have your own good reasons – and you need the part that tells you to speak: “Just once, before going a little ‘..” A “No thanks”, is its replacement, for example, his dislike of litany, and move on.
Other approaches : There are many other ways to make these changes, how to work with positive suggestions and much more. It is possible, what you and allow you to transform your life in a positive and powerful. But the main thing is: you must be willing to change, and it must be time for you. Thus, miracles happen in your healing and transformation.